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When the Monsoon arrives, it brings with it the season of romance and also monsoon blues. But there is something more annoying than this seasonal mood disorder and that is dealing with your frizzy and unmanageable hair. The rainy season brings relief from the scorching heat of the sun but at the same time the weather turns highly humid. This excessive humidity may cause greater damage to your tresses than the summer heat. All year round we follow a fixed hair care routine because we all know a woman’s hair is her crowning glory. But, your mane needs to be pampered a lot more with an extra bit of dedication towards your hair care regime during the monsoon season to maintain your glorious locks and shining tresses. Read up these 11 monsoon hair care tips to say good-bye to bad hair days! #1 Dry Your Hair It is not advisable to keep your hair wet in the monsoon season as you are more likely to catch a cold. We all have our preferred methods of drying those tresses we strongly advice you t

  We feel more confident when our hair looks good. Don’t we? Hair not only needs to look good, they should be healthy too. With the present environment conditions, it is important to take extra care of our hair. Lifestyle and eating habits play an essential role to stop hair loss. Conditioners. oils, masks etc provide external care only. We should make sure that our hair are internally strong too. These are 11 food items that would help to stop hair loss and make your hair internally strong. #1 Spinach Spinach is the best food to prevent hair loss as it is a rich source of iron, vitamin A and C and proteins. Iron deficiency has become the main reason for hair fall and spinach is not only rich in iron, it also has sebum which acts as a natural hair conditioner. It also provides us with omega-3 acid, magnesium, potassium, calcium and iron. These help in maintaining a healthy scalp and shiny hair. #2 Carrots and Sweet Potatoes A deficiency of vitamin A may lead to dry and itchy scalp. Inc